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VO2 Max Calculator
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Estimate VO2 max from resting heart rate (Uth) or Cooper test.
Method
Uth
Cooper
Resting heart rate
in bpm
bpm
Maximum heart rate
in bpm
bpm
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Result
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VO₂ max
44.7
mL/kg/min
Fitness level
Good
=
VO₂ max
44.7
mL/kg/min
Details